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Kait

Kait

Age: 24

Fun fact: My family and I have moved 14 times!

Words of wisdom: “Be good enough” (to me this means stop trying to be perfect!)

Favorite exercise: Olympic Weightlifting (Cleans and Snatches), anything outside: hiking, snowboarding, mountain biking, and running!

Least favorite exercise: Zumba (I have no rhythm!)

Favorite healthy food: Macro Mama’s Market Fresh Bowl: it’s vegan and filled with all the greens and seasonal veggies

Favorite unhealthy food: Homegrown Vegan Nachos or Waffle Frolic Gluten-free and vegan waffles or Pizzarte gluten-free pizza

How I get up and do something: Taking my dog, Firgy, for adventures walks whether it’s through White Clay Creek or Central Park in NYC!

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