Zen Garden for Stress Relief
A desktop Zen Garden is designed to recreate the dry landscape gardens of Japanese Zen Buddhism on a smaller scale for enjoyment at your home or office. Zen gardens use rocks and gravel or sand to recreate the essence of nature. Swirling patterns in the sand represent water, while rock formations become mountains or islands. Sometimes the gardens simply encourage meditation on the meaning of life. This simple recreation is one of the simplest ways to take a few minutes to decompress and de-stress!