Home » Meet the Staff » Rachel


Age: 23

Fun fact: I’ve been to 7 countries

Words of wisdom: “Feed your soul, starve your ego”.

Favorite exercises: Body pump & yoga

Least favorite exercise: Running

Favorite healthy foods: Root’s Jefe Bowl (minus the chicken and cheese, double avocado and tomatoes) & fruit salad

Favorite unhealthy food: Potstickers with soy sauce

How I get up and do something: Walks through nature, yoga, fitness classes & riding my bike.


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