Fun fact: I have 5 siblings, all with the initials JLT.
Words of Wisdom: Don’t forget to stop and smell the roses.
Favorite Exercise: HIIT (High Intensity Interval Training)
Least Favorite Exercise: Zumba
Favorite healthy food: Avocado
Favorite Unhealthy food: Ice Cream Cake
How I GetUpAndDoSomething: I love training for 5k’s and obstacle races such as the Spartan Race. Having a goal date motivates me to keep pushing the limits of my workout! When I’m not training, I’m trying to keep up with my two Dalmatians.