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Age: 24

Fun fact: I have 5 siblings, all with the initials JLT.

Words of Wisdom: Don’t forget to stop and smell the roses.

Favorite Exercise: HIIT (High Intensity Interval Training)

Least Favorite Exercise: Zumba

Favorite healthy food: Avocado

Favorite Unhealthy food: Ice Cream Cake

How I GetUpAndDoSomething: I love training for 5k’s and obstacle races such as the Spartan Race. Having a goal date motivates me to keep pushing the limits of my workout! When I’m not training, I’m trying to keep up with my two Dalmatians.

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