August 05 2012
Olympic athletes train hour after hour all day long. Even in the off season, their lives revolve around getting their bodies ready to compete and fueling their long daily workouts.
What do some of the most sought-after Olympic athletes eat? How do they fuel their practices and why?
Garret Weber-Gale, a swimmer, eats an abundance of calories because of his grueling workout schedule, but his high blood pressure means choosing a mostly plant-based diet that includes whole grain cereal for breakfast with flax seeds, almond milk, and berries...
Mark Covert is something of a celebrity in the running world.
Coke and Pepsi are chasing after the sweet spot: a soda with no calories, no artificial sweeteners and no funny aftertaste.
Want a beautiful reason to stop by the supermarket today? Certain foods contain powerhouse ingredients that may keep skin supple and smooth and help fight age-related damage, says Dr. Nicholas Perricone, a board-certified dermatologist and author of Ageless Face, Ageless Mind.
Andrew Curtin said it happened at least twice at his Boston-area high school in the last year. Angry about a breakup, a boy ended up at the school nurse's office with a broken hand after punching a locker or a wall.
