donate

Why are men generally more reluctant to try vegetarian products? According to a new study in the Journal of Consumer Research, consumers are influenced by a strong association of meat with masculinity.

"We examined whether people in Western cultures have a metaphoric link between meat and men," write authors Paul Rozin (University of Pennsylvania), Julia M. Hormes (Louisiana State University), Myles S. Faith (University of North Carolina, Chapel Hill), and Brian Wansink (Cornell University). The answer, they found, was a strong connection between eating meat -- especially muscle meat, like steak -- and masculinity.

In a number of experiments that looked at metaphors and certain foods, like meat and milk, the authors found that people rated meat as more masculine than vegetables. They also found that meat generated more masculine words when people discussed it, and that people viewed male meat eaters as being more masculine than non-meat eaters.

Read more...

You expect some sports to be filthy—your kitchen floor, your garbage can, your toilet. But how germy are the things designed to keep you and your home clean?

Washing Machine

Even if your drawers are free of skid marks—please, guys—trace amounts of feces still cling to your dirty underwear, says Charles Gerba, a microbiologist at the University of Arizona. "If you wash a load of undergarments, you transfer about 500 million E. coli bacteria to the machine." This can contaminate other clothing items, which may harbor germs of their own. 

Read more...

YOGA aficionados often describe the practice as having two possible benefits: strengthening the body and clearing the mind.

Now some young enthusiasts are trying to bring their peers to yoga by promising that it can make their social lives more wholesome, too. The idea is that yoga and a sober dance party go together much like raw chocolate and organic peanut butter.

One such event, a “yoga rave” on a Thursday evening in early spring at Pacha, a nightclub in west Midtown Manhattan, was organized by the Art of Living Foundation, a 30-year-old organization with centers around the world and a mission to promote peace through yoga and meditation.

Read more...

Weight gain may be caused in part by eating on an odd eating schedule, rather than only by eating too many calories, a new study in mice suggests.

Mice in the study that were fed a high-fat diet and allowed to eat whenever they wanted to, not surprisingly, gained weight. In contrast, mice that had their feeding restricted to eight hours a day were protected against obesity, despite the fact that they consumed just as many calories as the unrestricted mice.

The findings suggest that restricting meal times might be an underappreciated way to help people keep off the pounds, the researchers said.

Read more...

JULIA BLUHM, a 14-year-old in Waterville, Me., got angry looking at all the perfect models in Seventeen magazine, with their digitally retouched skin and super thin waistlines.

But instead of writing a letter to the editor, she turned to her fellow members at a young feminists’ group called Spark, an acronym for Sexualization Protest, Action, Resistance, Knowledge. With its help, she started an online petition demanding that Seventeen include one photo spread in each issue that is not digitally retouched.

“To girls today, the word ‘pretty’ means skinny and blemish-free,” she wrote in the petition.

“Here’s what lots of girls don’t know,” she also wrote. “Those ‘pretty women’ that we see in magazines are fake.”

Read more...

                       

Fitness does not have to be in a gym! Run, swim, kayak, surf. Do something outside!

People sometimes confuse thirst with hunger. Don't end up eating extra calories when an ice-cold glass of water is really what you need.

       -        

Whatever you do, make sure it makes you happy! 

e116a.jpg

Trivia

QUESTION: Which type of lettuce is highest in vitamin A and C?

ANSWER: Romaine!

Community

Click For Recipe of the Week
Barron-ad-motivate-priceless
bluefox-ad2

My Life Check

Fun Songs

Halloween Treats Can Be Healthy!?   One way to keep kids from loading up on candy? Fill them with lots of healthy Halloween treats before they hit the streets to trick-or-treat. Try…
Advertise With Us


 

Got an Idea For GUADS?
Send Us your photos of getting up and doing something. We'll personally review the photos and use them for the slideshow. Photos will be added to our site and our Facebook page.

All information on Get Up and Do Something is for educational purposes only. For specific medical advice, diagnoses, and treatment, consult your doctor.
© 2010 All rights reserved.
logos uparrow

| Contact Us | About G.U.A.D.S | Delaware Health and Social Service | Stats | LOG-IN | Who Knew | Make A Gift |