June 27 2011
Don't let stress weigh you down. Browse the resources below to learn how to cope with daily life stressors and start living a healthy, happy life!
- Mayo Clinic this website has information on a variety of stress topics
- Kids Health : a teen-friendly source of information, tips, and more!
- MedlinePlus : a trusted source for medical information
- Dealing with Work Stress: this site helps you deal with job-related stress. Here, you will find self-help and support to overcome stress in a range of situations
- Tips on Reducing the Stress in Your Life: this site promotes optimal health by offering tips and techniques on how to reduce the stress in your life
- Stress Management: a site that offers a 7-way approach to stress management