Tea-Scented Mandarins
An unusual combination of ingredients make a delicious dessert or a healthful afternoon break.
YIELD: 4 servings
Active Time: 5 minutes
Total Time: 10 minutes
Ingredients
•   ...
Tilapia with Escarole and Lemon-Pepper Oil
Tilapia with Escarole and Lemon-Pepper Oil
Ingredients
1/2 cup extra-virgin olive oil
12 ounces baby fingerling potatoes, halved, or small red-skinned potatoes, quartered
4 cloves garlic, smashed
1 head escarole (about 1 ...
TLT (Tofu, Lettuce & Tomato Sandwich)
With pickles, oven fries and a tall glass of minty iced tea, even the most devoted bacon fan won't remember what's missing in this smoky, spicy renovation of the sandwich favorite.
YIELD: 4 servings
Active Time: 25 minutes
Total Ti ...
Toasted Quinoa Salad with Scallops & Snow Peas
This scallop-studded quinoa salad gets an exciting texture from crunchy snow peas, red bell pepper and scallions. Feel free to substitute shrimp or thin slices of chicken for the scallops.
YIELD: 6 servings, about 1 cup each
Active ...
Tuna Steak Sandwiches
Tuna, like all fish, is a good low-fat source of protein. Here, the tuna steaks are grilled, but yo ...
Turkey Rollups
Satisfy your salty, crunchy and savory cravings in one punch with this quick snack.
YIELD: 2 servings, 2 rollups each
Active Time: 5 minutes
Total Time: 5 minutes
Ingredients
•&nb ...










