All-Around Good Smoothie

Prep Time: 10 Min
Ready In: 10 Min

Ingredients:
1/2 cup nonfat milk
1/2 cup fat-free plain yogurt
1/2 frozen banana, peeled and chopped
2 tablespoons powdered protein supplement
1 1/2 tablespoons flax seed
1 teaspoon honey...

Almond & Honey-Butter Cookies

This thumbprint cookie uses honey as the only sweetener and tender ground almonds to replace much of the butter found in similar cookies. Just a touch of butter mixed with honey in the filling gives it a rich flavor without too much saturated fa ...

Apple Stuffed Pork Loin Roast

Prep Time:  10 minutes

Inactive Time:  1 hour 10 minutes

Cook:...

Apple Turkey Picadillo

This twist on the Latin American staple is made healthier with lean ground turkey and crisp apples. It doubles well. Try tucking it into whole-wheat tortillas or serve over instant brown rice for a quick and healthy supper.

YIELD:2 servin ...

Apricot Smoothie

Serving Size:

2 servings, about 1 1/2 cups each

Active Time: 5 minutes
Total Time: 5 minute

Ingredients:

1 cup canned apricot halves in light syru ...

Asian Chicken Salad

Recipe courtesy of Food Network Magazine

Ingredients

1/3 cup rice vinegar (not seasoned)
2 tablespoons soy sauce
2 tablespoons honey mustard
1 tablespoon grated peeled ginger
3 tablespoons vegetable oil
3 t ...

Asparagus with Balsamic Tomatoes

YIELD: 4 servings
TOTAL:20 MINUTES

Ingredients:
1 pound asparagus, trimmed
2 teaspoons extra-virgin olive oil
1 1/2 cups halved grape tomatoes
1/2 teaspoon minced fresh garlic
2 tablespoons balsamic vinegar
1/4 teaspoon ...