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The Man Cave

The Workout That Helped This 42-Year-Old Guy Sculpt His Six Pack Abs

Eric Falstrault was never really in bad shape. As a gym owner, he’s worked in the fitness industry for the past 20 years. To be a good example to his clients, he’s always tried to practice what he preached. The 42-year-old from Montreal, Quebec has always kept up a fairly steady routine of strength training, with the occasional bout of …

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This Yard Game Turns Cornhole Into Golf: Weird or Cool?

Summer may be winding down, but that doesn’t mean we’re ready to pack it all back inside. And with football season not too far off, it’s an even better excuse to get out the yard games. The team behind TeeBags, which has its own campaign on Kickstarter right now, has taken everyone’s favorite tailgating game, cornhole (or “bags”), and collided …

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The Best New Fitness Gear You’ll Crave

If you’re looking to get a sneak peak of the upcoming new goods from top sports brands, look no further. With all the new releases, this is your guide to the best of the best. From apparel to equipment, here are the ten top gear releases for the fall. 1/10 Columbia Columbia Montrail F.K.T. Short Sleeve Shirt The F.K.T. (short …

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Your Post-Workout Drink Isn’t Helping You Build As Much Muscle As You Think

Your post-workout recovery drink might be selling your muscles short: Taking branched-chain amino acids by themselves likely isn’t enough to maximally stimulate your muscle-building response, new research out of University of Stirling in the U.K suggests. In the study, 10 young men with experience lifting completed two separate workouts, each containing both the leg press and leg extension. Immediately after …

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Power Couples: Professional Athlete Edition

You probably have a couple or two that comes to mind when you consider “power couple”. When it comes to professional athletes, this term has an even more intense label – one that we all can say we are jealous of. Here’s a completely subjective power ranking of athlete couples, the order of which was determined by the following criteria: …

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How to Stop Sweating So Much

Sweat is your body’s natural way of keeping you cool in hot temps—but how much perspiration is too much?“If you’re sweating so much that it makes you uncomfortable and affects your social life, schooling, or job, that’s when we would consider it a problem,” says Jason Miller, M.D., a board-certified dermatologist with CentraState Healthcare System in Freehold, New Jersey and …

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7 Obstacle Course Races That Will Seriously Test Your Fitness

Here’s my belief: the notion of straight-up running kind of sucks to most of us. Why spend money on running around on hot pavement when you could just… not? (To be fair, this study says an hour of running could actually extend your life) But if you want to get out and enjoy the outdoors while getting a serious workout in, …

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Your Guide to the Best Ballpark Food

The quest to find food at a ballpark can be a daunting one. Sure, every team offers plenty of options to sate virtually every fan, but finding the best, most delicious or most intriguing meal can require hours, if not days, of detective work (not to mention that it results in a significantly lighter wallet). It’s become even more difficult …

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The Best Men’s Running Shoes 2017

Whether you’re new to running or a longtime runner, the search for the perfect running shoe is a problem that all have to face. Runners have to take into consideration a dizzying number of factors: price, weight, cushioning in the midsole, support, durability of the outsole, and the material and fit of the upper. There’s also stabilization, which can help …

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The 5 Most Common Men’s Grooming Mistakes to Avoid, According to the Professionals

The talented people behind some of the best-groomed men on the planet tell you what primping landmines to avoid at all costs. For some solid intel that’ll keep you looking your very best this summer, we asked a dozen men’s grooming pros—the ones who comb and buff the likes of Ryan Gosling, The Weeknd, and Rami Malek—for their tips and …

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