Resources

We'll help connect you to the information you need.

The following is a comprehensive list of additional web sites that may provide answers to any questions you might have regarding health and fitness. They are also good resources to tap into when you are in the process of setting personal health goals, and developing a plan to reach them.

• Mayo Clinic:
• Centers for Disease Control:
• Physical Activity and Nutrition Information:
• National Strength and Conditioning Association:
• American Academy of Pediatrics:
• American College of Sports Medicine:
• United States Department of Agriculture:
• Food and Nutrition:
• Food and Drug Administration:
• Dietary Supplement information:
• Food Labeling information:
• Information for pregnant women:
• 5 a day:
• National Dairy Council:
• American Dietetic Association:
• Suntory Water Group:
• National Medical Association:
• American Medical Association:
• National Institutes of Health:
• Office of Dietary Supplements (NIH):
• Health information:
• National Cancer Institute:
• Delaware Department of Public Health:
• Introduction to the Healthy Delaware 2010 Initiative:
• Baby Center:
• The National Center on Physical Activity and Disability: